America's Wellness Program

May 6, 2010
Strength training: Get stronger, leaner and healthier
Strength training: Get stronger, leaner and healthier

September 22 2008
Forced to be Fit at Work
For Kym Jackson, exercise is a way of life now. Two years of a rigorous regimen have literally transformed her.

September 4 2008
Study Finds That Food Diaries Double Weight Loss
Something as simple as keeping a food diary can double a person's weight loss, according to recent research.

July 31 2008
Being Healthy Can Save Money
Nonprofit group urges investment in disease prevention.

July 31 2008
Dear (Food) Diary
A new study shows that dieters can double their weight loss by jotting down what foods they eat...

	WELCOME INDIVIDUALS
	Introducing America’s Wellness Program, a customized virtual wellness system you can use anytime, anywhere! America’s Wellness Program is not a gym membership. We’ve created a convenient and user-friendly path to wellness that includes a combination of fitness and nutritional coaching. Exercise in the convenience of your own home – or wherever you have online access – with our easy-to-follow video workout plan. You recognize the importance of maintaining good health through fitness. Please explore our website to meet our certified trainers and sample our online videos. Welcome to America’s Wellness Program – you’ve just found your own personal trainer!